“Varmakalai or famously known as kalari, an ancient Tamil art of healing and self-defense, holds deep roots in traditional South Indian martial arts and medicine. Known for its profound understanding of vital points (marma) in the body, Varmakalai teaches both therapeutic techniques and combat strategies. At Shoonya, we integrate Varmakalai into our curriculum alongside Ayurveda and yoga, offering students a holistic approach to wellness and self-mastery.
“Shoonya brings the authenticity of Kalari to fitness through the rich heritage of traditional South Indian martial arts. Our highly skilled teachers have been immersed in the practice of these ancient arts, such as Varmakalai, Silambam, and weaponry, from a young age. With years of experience and deep knowledge, they guide students through the powerful techniques of these disciplines, offering a unique approach to physical fitness, self-defense, and spiritual growth. At Shoonya, we preserve the essence of these ancient traditions, helping students achieve strength, agility, and inner balance.”
Course duration :
3rd to 23rd of all months .
Any changes to the schedule will be communicated in advance .
Course timing :
6 : 00 am to 7 : 00 am – IST
Different timings for students from different time zones can be customised for groups -.contact for more information .
No of students per batch :
Minimum 3 to a maximum of 10 students / month